Podcast

How Do I Increase My Vertical Jump? - Volleyball Workout Program - The Dig S2E3

How Do I Increase My Vertical Jump? - Volleyball Workout Program - The Dig S2E3

  Listen to the episode    Plyometrics & Flexibility As discussed in the first “jump higher” episode, if you want to jump higher, you real...
Volleyball Tryout Tips - The Dig Season 2, Episode 2

Volleyball Tryout Tips - The Dig Season 2, Episode 2

Listen to the Podcast  I’ll give you my best 2 tips for volleyball tryouts, and 1 pet peeve of mine, but then you’re going to have to download the...
How Do I Improve Enough To Make The Volleyball Team This Season?

How Do I Improve Enough To Make The Volleyball Team This Season?

Are you getting a little anxious about making the volleyball team? You are not alone. Right about now, millions of volleyball players are getting themselves prepared for the season. Most of them have a single question burning within them, “What if I’m not good enough?”. There are things you can do to increase the chances of making a team, and we are going to outline them today.
Who Is Karch Kiraly? - The Dig Episode 025

Who Is Karch Kiraly? - The Dig Episode 025

Listen to this episode of the dig to learn a few things about the best volleyball player of all time. "I only prepared to win the next day.” --Kar...
Is it OK to be Competitive?  The Dig Episode 024

Is it OK to be Competitive? The Dig Episode 024

Should I Play Volleyball When I'm Sick?  The Dig Episode 023

Should I Play Volleyball When I'm Sick? The Dig Episode 023

The real question is, are you sick, or are you injured? Listen to this episode of The Dig to hear the answer.
What You Don't Know About Volleyball Court Dimensions - The Dig Episode 022

What You Don't Know About Volleyball Court Dimensions - The Dig Episode 022

Things you might know: The indoor volleyball court is 30 feet by 30 feet on your side of the net, which makes the entire court 30' x 60'. The beach...
Where Should Play Volleyball In College?  The Dig Episode 021

Where Should Play Volleyball In College? The Dig Episode 021

Do you want to play volleyball in college? In this episode of the dig, we discuss the various levels you can play at. This won't pick your college...
How Do I Get Started Coaching Volleyball?  The Dig Episode 020

How Do I Get Started Coaching Volleyball? The Dig Episode 020

Are you thinking about becoming a volleyball coach? Listen to this brief episode of the dig for tips on how to get started.
What's The Deal With The Different Colored Jersey?  The Dig Episode 019

What's The Deal With The Different Colored Jersey? The Dig Episode 019

The Position of Libero In Volleyball Have you ever wondered why one player on the volleyball court is in a different colored jersey? Well, that po...
Which is Harder, Beach Volleyball or Indoor Volleyball?  The Dig Episode 018

Which is Harder, Beach Volleyball or Indoor Volleyball? The Dig Episode 018

Which is Harder, Beach Volleyball or Indoor Volleyball? The Dig Episode 018 Listen to this weeks answer, right here on The Dig!  
Why Should or Shouldn't I Dig the Ball Overhand?  The Dig Episode 017

Why Should or Shouldn't I Dig the Ball Overhand? The Dig Episode 017

Listen 2 days a week to the podcast dedicated entirely to volleyball. If you have got a question, leave a voicemail and your question and my answe...