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This fitness headband will stay in place through all your various workouts. It is stretchy and made of a Nylon/Lyrica fabric. For the best stay-in-place results, wear the headband touching your forehead and over your ears. Size: This is a one size fits most headband. It is 17" around and will stretch to 18". The headband is 3.5" wide and can be tucked under to be as small as 2" wide.